Mac0S utilities window at startup

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Upon turning on my laptop recently, masOS utilities window appears. No idea why and doesn’t boot up normal way. In window, it says: Restore From Time Machine Backup
-You have a backup of your system that you want to restore.
Reinstall macOS
- Reinstall a new copy of macoS
Get Help Online
- Browse the Apple Support website to find help for your Mac.
Disk Utility
- Repair or erase a disk using Disk Utility.

Afraid I’m going to lose everything.
 

Cory Cooper

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Hello and welcome.
  • Which exact model Mac?
  • Which version of macOS?
Sounds like it is starting up in macOS Recovery.

C
 
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I’m not sure. Can’t get any details now. Only thing I think I can see is that “startup disk” is version 13 (413).
 

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