A couple of things:
1. No backups is not a good thing. Just "dragging" is definitely not enough, and you are asking for trouble.
2. Why did you "upgrade" from El Capitan to High Sierra? In actuality, High Sierra is not much of an improvement over Sierra. It would have been better for you to upgrade to Sierra first.
3. Also, whenever you upgrade to a new Mac OS, it is important that you take the necessary steps:
A. Insure that all your third party software is compatible with the new Mac OS you are upgrading to.
B. Do disk cleanup/maintenance/repairs, from a software perspective.
C. Make a final backup of your "old" system.
Did you do any/all of that (I already know the answer to C is no)?
4. CleanMyMac is bad, and can cause issues. There are at least 3 other free and excellent programs you can use instead: Onyx, AppCleaner, and Grand Perspective. Also, Malwarebytes is a good, free program to check whether you have any adware on your machine.
5. For your Adobe "stuff", is each product compatible with High Sierra? Also, what exact other third party software are you using?
6. What exact year is your iMac model?
7. Regarding the tech shop, it would be good to know if before they installed High Sierra, that they first Erased and Formatted the internal drive. I suspect they did, but it would be good to know what tool/tools they used. Also, if they got all of your other "stuff" back on your machine, how did they do that? Without a backup, that is almost impossible.
8. Are there any files/information on your machine that are absolutely critical?
Going forward, I see 2 ways you can proceed (but you need to answer all my questions first, and especially #8). In both cases, it is just about necessary for you to have a backup to your external drive:
A. As I already mentioned, boot to the (hidden) Recovery HD partition and let Disk Utility "check out" the internal drive.
B. Again, boot to the (hidden) Recovery HD partition, again let Disk Utility "check out" your drive, and as long as things are OK, then let Disk Utility Erase and Format the drive. Then, select "Reinstall macOS" That process will do a fresh, clean installation of High Sierra, OS 10.13.3, but it will be slow. After that completes, you can either leave it "as is", and let the machine run for a while with just the Mac OS, or you can, via Migration Assistant, "migrate"/copy all your needed stuff from the backup.
If you really want to try and "attack" this issue, there is a better way to do backups, along with taking some other steps. And it will not cost anything to do it. But the first thing is that you need to answer the questions I posed above.